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Friday

Yoga are you Alone or with a Group

I practice a variety of yoga styles at home. I prefer it that way. The solitude, the quiet, the ability to be completely relaxed and wear whatever feels comfortable. But, I know a lot of people prefer the social aspect and support associated with a class. What are your feelings? Alone or with a group? What benefits do you receive ?

5 comments:

  1. hmmm well I don't do yoga but I do really like Pilates, which is sort of similar I guess...and I can't imagine doing that in a group! lol I'm too self-conscious.

    I'm your newest follower, found you through Weekend Blog Hop. Come and visit me if you get the chance :)

    Tara
    http://daisypathdiary.blogspot.com

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  2. I don't practice yoga..but I can say I am a "loner" when it comes to my workouts.... like to be "in my thoughts", work through stress...or plan my day ... socializing can come later...

    Have a Great Sunday!

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  3. Hi! I'm your newest follower!!

    Kristin :)
    Keenly Kristin

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  4. I'm a new follower from Tuesday Tag-Along. Hope you can stop by sometime!

    http://pitchingpencils.blogspot.com/

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  5. I am a new follower! Would love for you to check out my blog and follow back!

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